How to get a six pack fast is as much about what’s in your heart as what’s in your head. Knowledge of tricks, tactics, and techniques will only get you so far if you don’t have the motivation to follow through. If you had the motivation to seek out the information in the first place, then the motivation is there, you just need to keep it close to the surface or have something that can bring it back.
Everyone has different motivators so I can’t tell you the exacts for you, but I can help you find out what yours are. Take notes on how you feel, what you’re thinking, and what you’re doing with your body next time you feel motivated. All you need to do is replicate those thoughts and actions.



