You can stop stammering with the help of self-hypnosis. A stammer can be very distracting and you may find yourself stumbling over words the more you try to quit. Your anti-stammer approach should begin with understanding the difference between a stammer and a stutter.
Stammers and Stutters
Self Help
Stuttering and stammering are often used interchangeably. However, these are two different conditions that require individual attention. A stutter involves rapid repetition of a single letter like “M-m-m-must” as you try to articulate.
Stammering involves the rapid repetition of an entire word. For example, you would say, “Must-must-must” instead of stumbling over the initial consonant sound. This significant difference is often overlooked.



